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Mental Health Resources

Please enjoy these resources from my Sankofa Counseling Work:

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Instagram & YouTube

Short videos on mental health topics including everything from MBraining to Relationship tools to Anti-Anxiety & Anti-Trauma techniques.

 

For Instagram, click HERE.

For YouTube, click HERE.

Sankofa Counseling Blog

Click HERE for blogs on the challenges of Humanning and some ways to do it well.

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Blog Talk: Audio Blogs

Click HERE for audio versions of the Sankofa Counseling Blog.

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©2024 by Tiffany Sankofa 

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