Mental Health Resources

Please enjoy these resources from my Sankofa Counseling Work:

Instagram & YouTube

Short videos on mental health topics including everything from MBraining to Relationship tools to Anti-Anxiety & Anti-Trauma techniques.

For Instagram, click HERE.

For YouTube, click HERE.

Click HERE for blogs on the challenges of Humanning and some ways to do it well.

Click HERE for audio versions of the Sankofa Counseling Blog.